30

Nov

picture of pink flowers in the field with blue flowers

How To Treat Spring Allergies

Spring is here, and that means for many so are seasonal allergies! Do you often deal with itchy, red, swollen or watery eye symptoms come spring time? Does it ever interfere with your ability to work, read, and drive or simply to enjoy life? Fortunately, Dr. Kelly and Kelly Visio...

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30

Nov

a close up of a woman's left eye

DON’T LET DRY EYES RULE YOUR DAYS!

Did you know that dry eye syndrome affects more than 40 million people in the United States?! In fact, dry eye disease is one of the most common reasons that people visit their eye care professional. If you've been experiencing recurring dry eye symptoms including: itching...

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30

Nov

group of children that are standing together in the grass

How to Improve Eyesight in Kids: The Connection Between Time Outdoors And Nearsightedness

As the warmer days are approaching us, with summer not far away, our kids are spending more and more time outside. Outdoor exercise has always been seen as a healthy activity for kids. But, did you know that more time outdoors may also help reduce the risk of nearsightedness in c...

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30

Nov

smiling man in sunglasses and plaid shirt leaning against a wall

UV RADIATION PROTECTION

It may not be summer, but that doesn't mean the sun doesn’t shine. In fact, ultraviolet (UV) radiation can be found all year long! That’s why it is so important to keep your eyes protected when venturing outside. Here are some risks you face when being exposed t...

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30

Nov

glasses on a table with a chart in the background

Three Eye Care Tips To Keeping Your Vision At Its Best

Many people wear glasses, contacts, have had LASIK and so on. Some people were luck enough to be born with 20/20 vision. But that doesn't mean either group is immune to eye problems. Eye care and eye issue prevention is equally as important for everyone. Here are some tips...

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30

Nov

man sitting at a desk talking on a cell phone

Digital Eye Strain: 3 Steps For Relief

In today's world it’s more common to be using a digital device then it is not to. When it comes to work, school, and play technology is usually involved. But did you know playing your favorite game on your cellphone could be causing your eyes harm? Here are some tips...

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30

Nov

image of a hamburger with a bite taken out of it

New Eye-Healthy Recipe: Turkey burgers

The summer may be months away, but that doesn't mean you can’t enjoy a good burger! Did you know that turkey burgers are good for your eye health? It’s a win win! Add some orange peppers and onions, and you are set! Turkey is high in zinc, and the orange peppers...

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30

Nov

Raindrop inlay before and after image

Putting an End to the On, Off, On, Off Conversation

Finding your reading glasses to read a menu, then taking them off to order, putting them on to check your phone, then taking them off to talk to someone across the table. Minor inconveniences can add up to a major hassle when you're dealing with them day in and day out. Rai...

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30

Nov

Eye-Healthy Recipe: Maple-glazed Salmon with Sweet Potatoes

Your retinas need two types of omega-3 fatty acids to work right: DHA and EPA. You can find both in fatty fish, such as salmon, tuna, and trout, as well as other seafood. Omega-3s also seem to protect your eyes from AMD and glaucoma. Low levels of these fatty acids have been link...

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