30
Nov
The summer may be months away, but that doesn't mean you can’t enjoy a good burger! Did you know that turkey burgers are good for your eye health? It’s a win win! Add some orange peppers and onions, and you are set! Turkey is high in zinc, and the orange peppers...
View More30
Nov
Finding your reading glasses to read a menu, then taking them off to order, putting them on to check your phone, then taking them off to talk to someone across the table. Minor inconveniences can add up to a major hassle when you're dealing with them day in and day out. Rai...
View More30
Nov
Your retinas need two types of omega-3 fatty acids to work right: DHA and EPA. You can find both in fatty fish, such as salmon, tuna, and trout, as well as other seafood. Omega-3s also seem to protect your eyes from AMD and glaucoma. Low levels of these fatty acids have been link...
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