30
Nov
As the warmer days are approaching us, with summer not far away, our kids are spending more and more time outside. Outdoor exercise has always been seen as a healthy activity for kids. But, did you know that more time outdoors may also help reduce the risk of nearsightedness in c...
View More30
Nov
It may not be summer, but that doesn't mean the sun doesn’t shine. In fact, ultraviolet (UV) radiation can be found all year long! That’s why it is so important to keep your eyes protected when venturing outside. Here are some risks you face when being exposed t...
View More30
Nov
Many people wear glasses, contacts, have had LASIK and so on. Some people were luck enough to be born with 20/20 vision. But that doesn't mean either group is immune to eye problems. Eye care and eye issue prevention is equally as important for everyone. Here are some tips...
View More30
Nov
In today's world it’s more common to be using a digital device then it is not to. When it comes to work, school, and play technology is usually involved. But did you know playing your favorite game on your cellphone could be causing your eyes harm? Here are some tips...
View More30
Nov
The summer may be months away, but that doesn't mean you can’t enjoy a good burger! Did you know that turkey burgers are good for your eye health? It’s a win win! Add some orange peppers and onions, and you are set! Turkey is high in zinc, and the orange peppers...
View More30
Nov
Finding your reading glasses to read a menu, then taking them off to order, putting them on to check your phone, then taking them off to talk to someone across the table. Minor inconveniences can add up to a major hassle when you're dealing with them day in and day out. Rai...
View More30
Nov
Your retinas need two types of omega-3 fatty acids to work right: DHA and EPA. You can find both in fatty fish, such as salmon, tuna, and trout, as well as other seafood. Omega-3s also seem to protect your eyes from AMD and glaucoma. Low levels of these fatty acids have been link...
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